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Recurring

5-Week Fall Movement Series

Wildheart 183 East Road, Wallkill, NY, United States

5-Week Fall Movement Series at Wildheart with Rotating Teachers
Dates: Nov 7, 14, 21, Dec 5 and 12.
Thursdays 6-8 pm. No class the week of Thanksgiving! Drop-ins welcome.

All classes are OPEN TO ALL. If you have knee pads, consider bringing them. Wear comfortable clothing and bring a water bottle.

Sliding scale - None turned away for lack of funds.

$15 – $25
Recurring

Vocal Tapestry: Fall Class Series

Connect to your creative spirit at Vocal Tapestry - a safe and fun space to weave together the principles of spontaneous composition, such as rhythm, melody, and dynamics. Each week, we will play games and learn practices that focus on a specific element of vocal improvisation to develop your awareness, skills, and confidence.

Recurring

Yin-Restore with Niki

Yin-Restore with Niki (in-person or online)
6-7.30pm Tuesday evenings starting November 5th (90 mins)
A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register.
$15-25 (BIPOC - pay what you can)

Recurring

Rise & Shine with Niki

Rise & Shine with Niki (in-person or online)
7.30-8.20am Thursday mornings starting November 7th (50 mins)
Rise & Shine - Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength, flexibility, breath and balance through static or linked poses, mandala flows, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats, leaving you blissfully energized and ready for your day. We will use Hatha & Vinyasa yoga to help improve internal and external stability. While some knowledge of basic yoga asanas can be helpful, it doesn’t matter where you are on your yoga journey, by attending regularly you will benefit from advancing your yoga practice and challenging yourself daily. Join in-person or online. A link to the online class will be sent once you register.
$15-25 (BIPOC - pay what you can)

Recurring

Community Contemplative Practice

FREE Community Contemplate Practice- A weekly 25-minute silent (unguided) space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make […]

FREE
Recurring

Rise & Shine with Niki

Rise & Shine with Niki (in-person or online)
7.30-8.20am Thursday mornings starting November 7th (50 mins)
Rise & Shine - Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength, flexibility, breath and balance through static or linked poses, mandala flows, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats, leaving you blissfully energized and ready for your day. We will use Hatha & Vinyasa yoga to help improve internal and external stability. While some knowledge of basic yoga asanas can be helpful, it doesn’t matter where you are on your yoga journey, by attending regularly you will benefit from advancing your yoga practice and challenging yourself daily. Join in-person or online. A link to the online class will be sent once you register.
$15-25 (BIPOC - pay what you can)

Recurring

SongClub

SongClub is a drop-in singing experience aimed at bringing communities together through singing original arrangements of familiar songs in a safe and welcoming environment.
The audience is the choir!

$10 – $20

Recurring

SongClub

SongClub is a drop-in singing experience aimed at bringing communities together through singing original arrangements of familiar songs in a safe and welcoming environment.
The audience is the choir!

$10 – $20

Somatic Movement Education Program – Nervous System Module

Wildheart 183 East Road, Wallkill, NY, United States

Experience first occurs on the cellular level. The nervous system is the recording system of the body. It records our experiences and organizes them into patterns. It can then recall the experience and modify it by integrating it with patterns of other systems and previous experiences. The nervous system is the last to know, but, once knowing, it becomes a major control center of psychophysical processes. It can initiate the learning of new experience through creativity and play. The nervous system underlies alertness, thought, and precision of coordination and establishes the perceptual base from which we view and interact with our internal and external worlds.

3/8 - 3/16/25 (days off 3/11 & 3/12)

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Find out about WildHeart happenings!