Group Shake
Group Shake - A somatic movement practice during which we will shake to music or sometimes, silence. Dress comfortably and stay hydrated!
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Group Shake - A somatic movement practice during which we will shake to music or sometimes, silence. Dress comfortably and stay hydrated!
A soulful, intimate journey with our most primal and organic musical instrument, the human voice.
Experience first occurs on the cellular level. The nervous system is the recording system of the body. It records our experiences and organizes them into patterns. It can then recall the experience and modify it by integrating it with patterns of other systems and previous experiences. The nervous system is the last to know, but, once knowing, it becomes a major control center of psychophysical processes. It can initiate the learning of new experience through creativity and play. The nervous system underlies alertness, thought, and precision of coordination and establishes the perceptual base from which we view and interact with our internal and external worlds.
3/8 - 3/16/25 (days off 3/11 & 3/12)
Join us for a deep dive into listening and gentle somatic practices in sound.
The endocrine glands are the major chemical governing system of the body and are closely aligned with the nervous system. Their secretions pass directly into the blood stream and their balance or imbalance influences all of the cells in the body. The glands are the keystone between the organs and the nervous system and between the nervous system and the fluids. They create crystalline psychophysical states through which we are able to experience and understand the universal aspect of self. This is the system of internal stillness, surges or explosions of chaos/balance and the crystallization of energy into archetypal experiences. The endocrine glands underlie intuition and the perceiving and understanding of the Universal Mind.
3/19 - 3/24/25 (days off 3/21)
A multi-instrumental Sound Bath by Sasha Bogdanowitsch to create an ever-evolving sonic tapestry that will immerse attendees in resonance and overtones; aiding all in their own sonic journey, relaxation, stress reduction and/ or meditation.
The muscles establish a tensile three-dimensional grid for the balanced support and movement of the skeletal structure by providing the elastic forces that move the bones through space. They provide the dynamic contents of the outer envelope of flesh encompassing the skeletal structure. Through this system we embody our vitality, express our power, and engage in the dialogue of resistance and resolution.
10/10 - 10/20/25 (days off 10/13 & 10/17)
Completion of other SME courses is a prerequisite. Time is spent considering what it means to be a professional and how do you transition into this role? This course will cover some of the important issues facing professionals in the somatic field.
a land-based culture hub that incubates new performances, cultivates deep community and hosts transformational events.
