Moving Together
Cost: Sliding fee suggested at $15- $25 Payable by Venmo or cashNO ONE TURNED AWAY FOR LACK OF FUNDSTo reserve ahead, Venmo @Courtney-Moreno-10 or email morenocourtney@gmail.comThursday, August 15: Make A DanceChris Black […]
Cost: Sliding fee suggested at $15- $25 Payable by Venmo or cashNO ONE TURNED AWAY FOR LACK OF FUNDSTo reserve ahead, Venmo @Courtney-Moreno-10 or email morenocourtney@gmail.comThursday, August 15: Make A DanceChris Black […]
Our organs are vital and alive. They provide us with our sense of self, full-bodiedness, and organic authenticity. Organs are the contents within the skeletal-flesh container and carry on the functions of our internal survival — breathing, nourishment and elimination. Organs are the primary habitats or natural environments of our emotions, aspirations, and the memories of our inner reactions to our personal and social histories. They support our postural tone and our feelings, and give volume to our movement.
9/7 - 9/15/2024 (days off 9/11 & 9/12)
Fascia provides the tensegrity matrix of the whole body. It wraps around all other structures as one continuous spiraling, multilayered, and multidimensional network of expansive sheaths, enclosed containers and specialized attachments. These specialized attachments are the ligaments. The ligaments set the boundaries of movement between the bones. They coordinate and guide muscular responses by directing the path of movement between the bones and provide specificity, clarity, and efficiency for the alignment and movement of the bones. When all of the ligaments of a joint are actively engaged, the movement of that joint becomes highly specific and is carried effortlessly to surrounding and successive joints. Fascia supports the psychophysical quality of micromovements of condensing and expanding consciousness without specific content within the embracing context of unity. The ligaments support the psychophysical quality of detailed specificity.
9/18 - 9/26/24 (days off 9/22 & 9/23)
Biodanza is a form of human development that uses dance, music, movement and ritual to embody the deep humanity we wish to root in our selves and our community. It […]
Join Marya Lowry in this beautiful setting for an exuberant exploration of your Unboundaried Voice. Deepen your connection to your whole Self, your passions, and your ability to express them artfully through your journey from Laughter to Lamentation.
Connect to your creative spirit at Vocal Tapestry - a safe and fun space to weave together the principles of spontaneous composition, such as rhythm, melody, and dynamics. Each week, we will play games and learn practices that focus on a specific element of vocal improvisation to develop your awareness, skills, and confidence.
A brief introduction to Relational Intelligence in Contact Improvisation
This movement workshop will introduce dancers to body-based practices that rethink and retrain our relational skills through understanding how our embodied states influence our communicative impact and abilities.
SongClub is a drop-in singing experience aimed at bringing communities together through singing original arrangements of familiar songs in a safe and welcoming environment.
The audience is the choir!
Shake with Niki (in-person only)
5-6.30pm Second Sunday of every month, starting November 10th (60-75 mins)
Group Shake - A somatic movement practice during which we will shake to music or sometimes, silence. Shaking, individually but as part of a group to ground us, can be healing as it is a natural way to relieve tension. You may choose to shake standing, seated, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what, if anything, may arise emotionally, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated!
$10-$25 (with Sonic Immersion $8-20 - Come just for the Shake, or stay on for the Sonic Immersion right after)
WorkshopAt this 3 hour workshop session, explore the creative process with Loom Song through voice, rhythm, and movement-based practices for vocal composition and improvisation, drawing from their backgrounds in folk, […]
We are in-process for Loom Ensemble’s next show, and are welcoming new collaborators into the creative process! This fall, winter and spring, we’ll gather about once a month for either a long weekend or full-week intensives. In these creative work periods, we welcome performers (dancers, actors, musicians), writers, composers, designers, dramaturgs — we’ll be approaching the material from all angles.
Facilitated by Michael Gabriel, certified 5Rhythms facilitatorCome…Here is a sacred space for you - solo & in connection with other amazing dancing souls - to let go, to move, to […]
a land-based culture hub that incubates new performances, cultivates deep community and hosts transformational events.
