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Recurring

Moving Together

Cost: Sliding fee suggested at $15- $25  Payable by Venmo or cash NO ONE TURNED AWAY FOR LACK OF FUNDS To reserve ahead, Venmo @Courtney-Moreno-10 or email morenocourtney@gmail.com Thursday, August 15: […]

Somatic Movement Education Program – Ligamentous & Fascial Module

Wildheart 183 East Road, Wallkill, NY, United States

Fascia provides the tensegrity matrix of the whole body. It wraps around all other structures as one continuous spiraling, multilayered, and multidimensional network of expansive sheaths, enclosed containers and specialized attachments. These specialized attachments are the ligaments. The ligaments set the boundaries of movement between the bones. They coordinate and guide muscular responses by directing the path of movement between the bones and provide specificity, clarity, and efficiency for the alignment and movement of the bones. When all of the ligaments of a joint are actively engaged, the movement of that joint becomes highly specific and is carried effortlessly to surrounding and successive joints. Fascia supports the psychophysical quality of micromovements of condensing and expanding consciousness without specific content within the embracing context of unity. The ligaments support the psychophysical quality of detailed specificity.

9/18 - 9/26/24 (days off 9/22 & 9/23)

Recurring

Moving Together

Cost: Sliding fee suggested at $15- $25  Payable by Venmo or cash NO ONE TURNED AWAY FOR LACK OF FUNDS To reserve ahead, Venmo @Courtney-Moreno-10 or email morenocourtney@gmail.com Thursday, August 15: […]

Unboundaried Voice – from Laughter to Lament

Wildheart 183 East Road, Wallkill, NY, United States

Join Marya Lowry in this beautiful setting for an exuberant exploration of your Unboundaried Voice. Deepen your connection to your whole Self, your passions, and your ability to express them artfully through your journey from Laughter to Lamentation.

Recurring

Vocal Tapestry: Fall Class Series

Connect to your creative spirit at Vocal Tapestry - a safe and fun space to weave together the principles of spontaneous composition, such as rhythm, melody, and dynamics. Each week, we will play games and learn practices that focus on a specific element of vocal improvisation to develop your awareness, skills, and confidence.

Recurring

Vocal Tapestry: Fall Class Series

Connect to your creative spirit at Vocal Tapestry - a safe and fun space to weave together the principles of spontaneous composition, such as rhythm, melody, and dynamics. Each week, we will play games and learn practices that focus on a specific element of vocal improvisation to develop your awareness, skills, and confidence.

Recurring

Yin-Restore with Niki

Yin-Restore with Niki (in-person or online)
6-7.30pm Tuesday evenings starting November 5th (90 mins)
A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register.
$15-25 (BIPOC - pay what you can)

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Find out about WildHeart happenings!