5-Week Fall Movement Series at Wildheart with Rotating Teachers
Dates: Nov 7, 14, 21, Dec 5 and 12.
Thursdays 6-8 pm. No class the week of Thanksgiving! Drop-ins welcome.
All classes are OPEN TO ALL. If you have knee pads, consider bringing them. Wear comfortable clothing and bring a water bottle.
Sliding scale - None turned away for lack of funds.
A brief introduction to Relational Intelligence in Contact Improvisation
This movement workshop will introduce dancers to body-based practices that rethink and retrain our relational skills through understanding how our embodied states influence our communicative impact and abilities.
SongClub is a drop-in singing experience aimed at bringing communities together through singing original arrangements of familiar songs in a safe and welcoming environment.
The audience is the choir!
Shake with Niki (in-person only)
5-6.30pm Second Sunday of every month, starting November 10th (60-75 mins)
Group Shake - A somatic movement practice during which we will shake to music or sometimes, silence. Shaking, individually but as part of a group to ground us, can be healing as it is a natural way to relieve tension. You may choose to shake standing, seated, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what, if anything, may arise emotionally, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated!
$10-$25 (with Sonic Immersion $8-20 - Come just for the Shake, or stay on for the Sonic Immersion right after)
A multi-instrumental Sound Bath by Sasha Bogdanowitsch to create an ever-evolving sonic tapestry that will immerse attendees in resonance and overtones; aiding all in their own sonic journey, relaxation, stress reduction and/ or meditation.
Workshop At this 3 hour workshop session, explore the creative process with Loom Song through voice, rhythm, and movement-based practices for vocal composition and improvisation, drawing from their backgrounds in […]
We are in-process for Loom Ensemble’s next show, and are welcoming new collaborators into the creative process! This fall, winter and spring, we’ll gather about once a month for either a long weekend or full-week intensives. In these creative work periods, we welcome performers (dancers, actors, musicians), writers, composers, designers, dramaturgs — we’ll be approaching the material from all angles.
Facilitated by Michael Gabriel, certified 5Rhythms facilitator Come… Here is a sacred space for you - solo & in connection with other amazing dancing souls - to let go, to […]
Connect to your creative spirit at Vocal Tapestry - a safe and fun space to weave together the principles of spontaneous composition, such as rhythm, melody, and dynamics. Each week, we will play games and learn practices that focus on a specific element of vocal improvisation to develop your awareness, skills, and confidence.
The workshop will begin with a Releasing warm-up and move into improvisational scores and invitations that we will play with in small group format. We will allow for our creative […]
Authentic Movement is a contemplative dance practice rooted in expressive movement therapy, where participants explore the unconscious mind through the moving body. The practice brings focus to the relationship between […]
Start your New Year in meditation, movement and song with Neva and Raffles! This will be a silent weekend infused with sitting and walking meditation, yoga, singing, and ceremony. All the spaces will be lightly guided and held, though some experience in each of these practices will be helpful. We will meditate alternating sessions of 30 minutes of seated meditation with 10 minutes of walking meditation. There will sometimes be light guidance during meditation and other periods will be fully in silence.
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