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Recurring

Rise & Shine with Niki

Rise & Shine with Niki (in-person or online)
8.30-9.20am Tuesday mornings (50 mins)
Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength, flexibility, breath and balance through static or linked poses, mandala flows, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats, leaving you blissfully energized and ready for your day. In-person or online.
$15-25 (BIPOC - pay what you can)

Recurring

Yin-Restore with Niki

Yin-Restore with Niki (in-person or online)
6-7.30pm Wednesday evenings (90 mins)
A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register.
$15-25 (BIPOC - pay what you can)

Recurring

Rise & Shine with Niki

Rise & Shine with Niki (in-person or online)
8.30-9.20am Tuesday mornings (50 mins)
Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength, flexibility, breath and balance through static or linked poses, mandala flows, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats, leaving you blissfully energized and ready for your day. In-person or online.
$15-25 (BIPOC - pay what you can)

Recurring

Yin-Restore with Niki

Yin-Restore with Niki (in-person or online)
6-7.30pm Wednesday evenings (90 mins)
A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register.
$15-25 (BIPOC - pay what you can)

Recurring

Rise & Shine with Niki

Rise & Shine with Niki (in-person or online)
8.30-9.20am Tuesday mornings (50 mins)
Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength, flexibility, breath and balance through static or linked poses, mandala flows, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats, leaving you blissfully energized and ready for your day. In-person or online.
$15-25 (BIPOC - pay what you can)

Recurring

Yin-Restore with Niki

Yin-Restore with Niki (in-person or online)
6-7.30pm Wednesday evenings (90 mins)
A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register.
$15-25 (BIPOC - pay what you can)

Recurring

Rise & Shine with Niki

Rise & Shine with Niki (in-person or online)
8.30-9.20am Tuesday mornings (50 mins)
Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength, flexibility, breath and balance through static or linked poses, mandala flows, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats, leaving you blissfully energized and ready for your day. In-person or online.
$15-25 (BIPOC - pay what you can)

Recurring

Yin-Restore with Niki

Yin-Restore with Niki (in-person or online)
6-7.30pm Wednesday evenings (90 mins)
A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register.
$15-25 (BIPOC - pay what you can)

Recurring

Rise & Shine with Niki

Rise & Shine with Niki (in-person or online)
8.30-9.20am Tuesday mornings (50 mins)
Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength, flexibility, breath and balance through static or linked poses, mandala flows, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats, leaving you blissfully energized and ready for your day. In-person or online.
$15-25 (BIPOC - pay what you can)

Recurring

Yin-Restore with Niki

Yin-Restore with Niki (in-person or online)
6-7.30pm Wednesday evenings (90 mins)
A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register.
$15-25 (BIPOC - pay what you can)