Somatic Movement Education Program – Ligamentous & Fascial Module
Wildheart 183 East Road, Wallkill, NY, United StatesFascia provides the tensegrity matrix of the whole body. It wraps around all other structures as one continuous spiraling, multilayered, and multidimensional network of expansive sheaths, enclosed containers and specialized attachments. These specialized attachments are the ligaments. The ligaments set the boundaries of movement between the bones. They coordinate and guide muscular responses by directing the path of movement between the bones and provide specificity, clarity, and efficiency for the alignment and movement of the bones. When all of the ligaments of a joint are actively engaged, the movement of that joint becomes highly specific and is carried effortlessly to surrounding and successive joints. Fascia supports the psychophysical quality of micromovements of condensing and expanding consciousness without specific content within the embracing context of unity. The ligaments support the psychophysical quality of detailed specificity.
9/18 - 9/26/24 (days off 9/22 & 9/23)