Offered by Sonder Movement Project
Taught by Amy Matthews, Sarah Barnaby and guests

For those ready to graduate from the SME program.

For those ready to graduate from the SME program.

This Body-Mind Centering® retreat will offer an introduction to the fascial system through the practices of vocalization and contact improvisation. We will explore the principles and qualities of fascia, celebrate the connectivity in our bodies, and unwind myofascial tension.

Your voice is a valuable thread to the fabric of humanity. At the VOCAL TAPESTRY RETREAT, you'll get to share the music that lives in you, and weave in vocal improvisation practices to add to your treasure trove of self-discovery and creative fulfillment.
I’ll share techniques that I have synthesized from my studies with Bobby McFerrin, Rhiannon, Meredith Monk, Música do Círculo, theater improv, folk music, hip-hop freestyle, sound healing, archetypes, chakras, somatic experiencing, and mindfulness practices.
Immerse yourself in the frequency of your most expansive self, through the voice.