Sonic Immersion
Facilitated by Katie Down
Jan 12th & Mar 9th
Second Sundays
7-8pm
Join us for a deep dive into listening and gentle somatic practices in sound.
This sonic immersion experience invites participants to engage in listening with all the senses which can help to facilitate inner journeying and reset. Come join us at WildHeart for a restorative and heart-opening sensory experience.
Participants will be free to recline (savasana pose), sit or stand as needed. Some yoga mats and blankets will be available but please bring whatever materials you need to feel warm and relaxed. Eye masks and essential oils are offered.
The event will last 60 minutes.
Option to stay overnight at WildHeart before or after – come early or stay late. Reach out to us at contact@wildheartcenter.art to confirm your stay.
About Katie
Katie Down, LCAT, MT-BC, MMT, is a music psychotherapist, teacher, guide, seasoned sound practitioner and Deep Listening facilitator incorporating resonant instruments such as gongs, crystal and Himalayan singing bowls, monochords, chimes, hand pans, shruti boxes, voice, flutes, and guided breath and imagery to help invite us into a sense of oneness, wholeness, connection and release.
Location
WildHeart is located on 46+ beautiful acres in the Hudson Valley. Retreatants will have the option to stay in a single room, double room, dorm, or camping in either our main retreat center or in private two-bedroom cabins. All options have access to shared kitchens and bathrooms. Daily events will take place in the studio, shared common spaces, and outdoors. Retreatants are welcome to enjoy the lawns, walk in the forest, and swim and boat in the lake during their stay! More info about directions and transportation options HERE.
This event will take place in the Barn. If you’re coming to WildHeart for the first time, please visit our Directions page for arrival info.
If you have any questions, concerns about pricing, or need assistance attending, please do not hesitate to reach out personally.
Registration
$10-25
OR
$8-20 if you join the Group Shake (separate registration/payment for Shake also required)
Come just for the Sonic Immersion or come early for the Group Shake, and stay for both.
Registration is only for the immediately upcoming event. To register for events father out please wait until the preceding event passes.
