Vocal Tapestry Retreat
Your voice is a valuable thread to the fabric of humanity. At the VOCAL TAPESTRY RETREAT, you’ll get to share the music that lives in you, and weave in vocal improvisation practices to add to your treasure trove of self-discovery and creative fulfillment.
I’ll share techniques that I have synthesized from my studies with Bobby McFerrin, Rhiannon, Meredith Monk, Música do Círculo, theater improv, folk music, hip-hop freestyle, sound healing, archetypes, chakras, somatic experiencing, and mindfulness practices.
Immerse yourself in the frequency of your most expansive self, through the voice.
Somatic Movement Education Program – Sonder Movement Project – Body Mind Centering Licensed
The Somatic Movement Education program explores the richness of the relationship between body, mind, movement and touch in the context of our dynamic Embodied Anatomy and Embodied Developmental Movement approach to Somatic Movement Education.
Myofascial Release in Voice and Contact Improvisation
This Body-Mind Centering® retreat will offer an introduction to the fascial system through the practices of vocalization and contact improvisation. We will explore the principles and qualities of fascia, celebrate the connectivity in our bodies, and unwind myofascial tension.
Contact Improv + SOTAI Ancestral Body
This Contact Improvisation retreat is infused with Ryuta’s life research, SOTAI(祖体), “Ancestral Body” where you will be guided through embodiment practices of sensing, moving and resting of your body as well as journaling, drawing, and vocalization.
Tree Dancing Retreat
Join Marisa at WildHeart in upstate New York for a 5 night/6 day immersion into voice, movement and spirit.
Rejuvenate – a creative women’s retreat to refresh body, mind, and spirit
A women’s weekend of journal making, meditation, movement, connection, and creativity. Over the course of the retreat, we will make our own paper and create hand-bound journals in which to write and paint, incorporating natural objects found in the forest! This reflective process will be supported by guided meditation, movement sessions, delicious food, good community, and plenty of time to follow your own inspiration.
lush & whole: welcoming our fat as an embodied resource
Your fat is pulsating with more energy density than any other tissue in your body but most of us haven’t been invited to connect with it. What becomes possible when you have more of your body to feel and move with? In “Lush & Whole: Welcoming our Fat as an Embodied Resource” you will spend 3 nights exploring your fat somatically and creatively, to discover what emerges when you let your fat be felt and known.
The Winter Arist with Hanna Satterlee
The Winter Artist” retreat invites your full artistry to awaken and create within a structured group cohort. Amongst still snow, vast skies, and quiet earth, this three day journey of activity, rest, connection and play will include an arrangement of modalities to help you connect to your inner creative fire. A retreat of contemplative, creative and community practices with interdisciplinary rituals of making, moving, sharing, and discovering. Treat yourself with ease, and see what arises!
Practice Weekend
Practice Weekend With Neva and Raffles January 17-19 Start your New Year in meditation, movement and song with Neva and Raffles! This will be a silent weekend interwoven with sitting […]
Infant Developmental Movement Education
Infant Developmental Movement Education offered by Sonder Movement Project taught by Amy Matthews, Sarah Barnaby and guests July 10-21, 2024 The Infant Developmental Movement Education program is a child-centered and […]