5Rhythms ~ a Dancing Map to Ecstasy!

Facilitated by Michael Gabriel, certified 5Rhythms facilitator

Come…

Here is a sacred space for you – solo & in connection with other amazing dancing souls – to let go, to move, to be moved. All of you is welcome.

For this 5Rhythms moving medicine journey, my prayer is that this practice can support us to live more and more FULLY ALIVE, connected with our Soul Bliss, realizing our True Life Purpose.

Come…

Bring yourself, however you are. Let’s do the heroic (and truly humble) act of “getting out of the way”. What’s it like to Be Danced?

Gabrielle Roth’s 5Rhythms® is a dynamic movement practice rooted in the principle: “if you put the psyche in motion it will heal itself” (~G.Roth).

The 5Rhythms ignites Creativity, Connection, and Community.

Come do the dance only you can do!
“Movement is my medicine, my meditation, and my metaphor.” ~G. Roth

All are welcome. No prior dance or 5Rhythms experience necessary. Come as you are! 

Children are welcome if accompanied by their adult.

Refund policy-

• In advance of 1 week – full refund (less processing fee)
• Within 1 week – no refund

(This policy stands even in case of sickness so we encourage participants to plan accordingly)

BIPOC spots-

We are offering 2 free spots for BIPOC folx. Please email contact@wildheartcenter.art to get the registration code for one of these spots.

Michael Gabriel has been deeply practicing 5Rhythms for over 15 years and leading it since 2017–in NYC, Costa Rica, Big Island Hawai’i… & the Hudson Valley!

From Michael: “The 5Rhythms practice has helped me to meet myself with love, to bring embodied presence, awareness and clear, loving action into my life. I’m dedicated to bring my love of the dance and offer these 5R journeys as sacred space for us to meet ourselves together and dance!!!”

https://www.5rhythms.com/teachers/Michael+Gabriel-Griffith
https://.5rhythms.com/
You can watch a 20 sec Instagram reel of Michael dancing with a friend and colleague (and Michael is doing the voice over):
https://www.instagram.com/reel/CvKsaT2teeh/